2 c of Chickpeas
4 eggs
1 yellow onion, chopped
1 handful cilantro, chopped (I didn't put this in)
1 handful parsley, chopped
1 c whole wheat breadcrumbs
1 c tofu, drained & mashed
Sea salt & Ground Pepper to taste
4 T oil
Put beans & eggs in food processor and blend (not until smooth-you want the bean texture). Combine all other ingredients and mix well. Form 4-6 patties. Place in fridge for an hour or so. Heat the oil in a skillet & fry patties for 5 min on each side. Mine fell apart really easy, but were SO tasty! I put on a bun with veganaise, feta, & spinach.
I do not cook my chickpeas. I place them in the fridge overnight, in a tupperware full of water. They are ready to go the next day.
Chipotle Mayo:
1 c veganaise
1/2 t chipotle puree
Blend veganaise & chipotle chilies in Adobo Sauce until smooth. I didn't try this yet.
Showing posts with label Easy Dinner. Show all posts
Showing posts with label Easy Dinner. Show all posts
Saturday, June 4, 2011
Wednesday, May 18, 2011
NACHOS!
Who said nachos have to be unhealthy? I love Mexican food and I especially love nachos! So when things in my fridge are on the verge of going bad I put it all on organic corn tortilla chips:
-Beans
-Olives
-Avocado
-Tomato
-Green Onion
-Fresh Jalapeno
-Onion
-Salsa
...and whatever else sounds yummy! I do not put cheese or sour cream on mine and they still taste great! So I still get to indulge in my favorite dinner, without being on a sodium, dairy, or lard overdose.
-Beans
-Olives
-Avocado
-Tomato
-Green Onion
-Fresh Jalapeno
-Onion
-Salsa
...and whatever else sounds yummy! I do not put cheese or sour cream on mine and they still taste great! So I still get to indulge in my favorite dinner, without being on a sodium, dairy, or lard overdose.
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