Pinto or Black Beans

2-3 cups of beans
Sea Salt
Tomatoes (sun dried are the best)
Jalapenos
Spices and herbs


Place organic, dried beans in a crockpot and fill with water. Add 3-4 Tablespoons of sea salt. Then add whatever else you like in there! Cook for 4-6 hours depending on how you like your beans. This is a healthy delicious dinner. Serve with quinoa or brown rice, salsa, sour cream, cheese, in a tortilla or on chips.