I am not sure if I got this recipe from Lisa, but it's yummy and wanted to post it.
Sauce:
1 cup water
1 T starch
1 can roasted gr chiles-I used hot, and they were spicy!!
2-4 cloves garlic
1 t cumin or chili powder
Enchilada Filling:
1st bowl:
1 can black beans
4 cloves garlic
1 fresh lime juiced
2nd Bowl:
2 Diced Cooked Sweet Potatoes
1 can mild gr chiles
1/2 t gr cumin
1/2 t chili powder
Salt & pepper to taste
2 T cilantro
Additional Ingredients:
Tortilla & Cheese
Heat the enchilada sauce in a skillet until slightly thickened & boil the sweet potatoes until soft. Put a little sauce in the bottom of pan & stuff tortillas w/ potato mixture & black bean mixture. Top the tortillas with remaining sauce & cheese (if desired). Really yummy w/ Tofutti Sour Cream & a sliced avocado!
Showing posts with label Dinner. Show all posts
Showing posts with label Dinner. Show all posts
Thursday, July 14, 2011
Risotto
This is my Great Grandma's recipe. Very yummy & simple.
2 c Risotto Rice-uncooked
2 cans of chicken broth-I use the organic boxes of chicken broth
1 small can tomato paste
1 celery stick-chopped
1 medium carrot-chopped
2 T yellow onion
2 T olive oil
1 lb of ground meat if you choose
Heat chicken broth in a pot on medium heat. In a separate pot saute the celery, carrot, onion, (i also use garlic) in the olive oil. Brown the meat. Add the tomato paste & rice. Stirring constantly add the chicken broth one ladle full at a time to rice mixture. Wait until the broth is absorbed until you add the next ladle full. When the rice is cooked & soft you are done...
2 c Risotto Rice-uncooked
2 cans of chicken broth-I use the organic boxes of chicken broth
1 small can tomato paste
1 celery stick-chopped
1 medium carrot-chopped
2 T yellow onion
2 T olive oil
1 lb of ground meat if you choose
Heat chicken broth in a pot on medium heat. In a separate pot saute the celery, carrot, onion, (i also use garlic) in the olive oil. Brown the meat. Add the tomato paste & rice. Stirring constantly add the chicken broth one ladle full at a time to rice mixture. Wait until the broth is absorbed until you add the next ladle full. When the rice is cooked & soft you are done...
Wednesday, July 28, 2010
Chicken Italiano
2-3 cloves fresh garlic, chopped
2-3 T. olive oil
1 large chicken breast
Tomato slices
Fresh basil leaves
Fresh mozzerella (or vegan alternative)
Preheat oven to 400. Sautee garlic in olive oil. Put tomatoes in bowl and marinate in garlic olive oil. Set aside. Cook chicken (grill or sautee in pan). In baking dish, layer cooked chicken, basil and tomato. Pour garlic olive oil over layered chicken and top with mozzerella slice. Bake until cheese is melted... about 10 minutes. Serve over brown rice or quinoa. Use extra oil to flavor grain as desired.
Superfoods: Tomato, olive oil, garlic, quinoa (if used)
2-3 T. olive oil
1 large chicken breast
Tomato slices
Fresh basil leaves
Fresh mozzerella (or vegan alternative)
Preheat oven to 400. Sautee garlic in olive oil. Put tomatoes in bowl and marinate in garlic olive oil. Set aside. Cook chicken (grill or sautee in pan). In baking dish, layer cooked chicken, basil and tomato. Pour garlic olive oil over layered chicken and top with mozzerella slice. Bake until cheese is melted... about 10 minutes. Serve over brown rice or quinoa. Use extra oil to flavor grain as desired.
Superfoods: Tomato, olive oil, garlic, quinoa (if used)
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