Tuesday, November 27, 2012

Spinach Artichoke Dip

4 oz cream cheese (reduced fat) 1/3-1/2 cup (ish) veganaise 3 garlic cloves 3/4 (ish) of a package of fresh spinach (6 oz package) 1 1/2 (ish) cans of artichoke hearts Salt to taste 1/2 yellow onion Parmesian Blenderize cream cheese, veganaise, garlic, salt, & onion until smooth. Add spinach & artichoke hearts and blend minimally so you still have texture. Put a little parmesian on top. Bake at 350 for 20-30 min. This is my favorite dip. It's not so fatty & not so smothered in cheese.

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