Wednesday, July 28, 2010

Chicken Italiano

2-3 cloves fresh garlic, chopped
2-3 T. olive oil
1 large chicken breast
Tomato slices
Fresh basil leaves
Fresh mozzerella (or vegan alternative)

Preheat oven to 400. Sautee garlic in olive oil. Put tomatoes in bowl and marinate in garlic olive oil. Set aside. Cook chicken (grill or sautee in pan). In baking dish, layer cooked chicken, basil and tomato. Pour garlic olive oil over layered chicken and top with mozzerella slice. Bake until cheese is melted... about 10 minutes. Serve over brown rice or quinoa. Use extra oil to flavor grain as desired.

Superfoods: Tomato, olive oil, garlic, quinoa (if used)

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