1 can diced tomatoes
Dash of olive oil
2 green onions
4 garlic cloves
1/2 bell pepper
1 T basil
1 t onion powder
Salt and pepper to taste
1 t Italian seasoning
3 T spinach
1 lb ground meat, optional
1/2-1 cup of cooked brown rice-Soak up all the fluid with rice so approximate amount.
Preheat oven to 350 degrees. In a saucepan simmer everything together for approximatley 20 minutes. Add the rice. If dry add a little water. Stuff green peppers and top with vegan cheese. Bake for 40-45 minutes.
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